Stu Saunders Presentations

Stu-Pendous Blog - Goal Setting

These are the thoughts of speaker, author and camp director Stu Saunders.
For Stu’s original blog, you may still access his archives here.

Your children

Sep 26, 2008

I have three amazing children. Got thinking this morning while I was journalling. It hit me like a bucket of COLD water. When my kids are reflecting on my life after I pass what will they think of me, my life, goals, accomplishments, how I chose to treat people?

So I wrote a list of the qualities that I would love them to say when asked… “What was your dad like?”

Even if you don’t have children you can benefit from the exercise. Picture you have lived a full life and your future children are sitting around having a coffee with a reporter. The question is “Tell me about your dad/mom, how did they live? What did they teach you?”

Take the time to write this list in your journal and share your list here on the STUpendous BLOG!

Here is something else to think about when you finish the list. What if it all ended tomorrow? What would they say now? Don’t wait to create the life that you want to live! Don’t wait to treat people with kindness, love and respect! Don’t wait to care about a cause bigger then yourself. Don’t wait to get up and see the sunrise, play in a puddle or work harder at something you love! Don’t wait!!

Posted by Stu Saunders in Goal Setting Leadership Learning and Growing Motivation on Sep 26, 2008 at 7:35 am | Permanent Link | Comments (5)
The flower between the rocks

Aug 27, 2008

I am taking some time to unwind and reflect on my wonderful summer. I am trying to get back into my routines that exist for the ten months of the year that I don’t work at our leadership camp. I am so positive about the future of our programs and where we are going as an organization. I believe we have gathered the best team we have ever had and I try and celebrate them every day. In fact today we will have our annual end of summer celebration at my cottage in Georgian Bay.

I was talking with a friend of mine who is planning a huge conference in Quebec City. I am one of the speakers and couldn’t be more excited. While we chatted she was concerned about the slow arrival of registrations. We were also talking about a dear friend who is battling cancer and doing it with a very positive attitude. As we were ending the call she said that her challenge didn’t seem so bad compared to cancer.

I hung up the phone and looked out into the Bay and noticed a lone daisy rising up from the rocky shore. It stood strong in the wind, the waves lapping against the rocks. Got me thinking, we need to put our life in perspective more often. Not dismissing our challenges and failures but celebrating the 1% actions we take towards our goals, the good stuff that we have done.

That flower represents to me the strength of the positive, the perseverance of the human spirit, the light of a true leader. So grow where you are planted, learn from your mistakes and remember that someone else is watching how you handle your challenges. Is it with grace or negativity?

Here is today’s question… Read it, write it, answer it and share your thoughts here on the STUpendous BLOG!

How do you celebrate your challenges? What have you learned from your failures? How could you handle the next road block differently?

Posted by Stu Saunders in Goal Setting Learning and Growing Motivation YLCC on Aug 27, 2008 at 7:32 am | Permanent Link | Comments (5)
Dream - Dare - Do

Aug 5, 2008

Had a great few weeks. I apologize for being away the past couple of weeks. Camp is so busy! So full! So fun! I truly love it. In fact the more I get into the summer the more I realize that it’s almost over and I need to cherish these last few weeks. It is a long 10 month “off season”!!

One of the highlights of the past few weeks happened last Monday. We were blessed to have two amazing individuals visit us at camp! Steph and Matt are two West Coasters running around North America for the environment. Each of them running their own marathon every day, 42 kms each… 26 miles. They have a DREAM… Run around North America, raise awareness and one million dollars to help the environment. They are DARED themselves to do it… After thinking of the idea they got the people needed to believe in them and put it together. They had more then enough people tell them they were crazy (that will happen with any big dream you may have). Then they actually got themselves to DO it! They took what we teach each day at our camp and in our leadership programs... To Dream, Dare and DO!

Is it easy? NO! Does it make life harder? YES! That’s the beauty of truly living isn’t it? You can spend your life as the passenger in the back seat of life or you can be the driver! The very real possibility of failure exists everywhere and with everything we try that’s new! We need to understand and accept this. If we don’t we will simply become the rock that gathers moss not the rock that is carved into the beautiful statue! It’s ok to be afraid, just don’t let that fear stop you. If I had you wouldn’t be reading this BLOG right now on this website and I wouldn’t have ever met Steph and Matt!

This is me running with Matt and Steph for the Run For One Planet DREAM!

For more information PLEASE check out their website and see how you can help!

What is your DREAM? I DARE you to DO it!

Posted by Stu Saunders in Goal Setting Leadership Learning and Growing Motivation on Aug 5, 2008 at 6:49 am | Permanent Link | Comments (4)
A vision

Jul 22, 2008

Can you trust me on this one? Can you stand outside of reality for just a few moments and pretend that you have boundless possibilities in front of you? You could grab them, any of them, anything you want is right there… waiting for you. Isn’t that a brilliant idea? I know, it’s hard, in fact I bet when I asked you to do it, many of you laughed at your own ideas and dreams. It’s the way we are brought up, most of us anyway.

“Be realistic!’

“Don’t be silly”

“Stop dreaming!”

“Come back to reality.”

“That’s a dumb idea!”

If I could get a dollar for every time I was told that I would be able to vacation for a few weeks in an exotic place… I truly believe that you can do anything you put your mind to. If you push out the voices of doubt, yours and those around you, whatever you conceive can become reality.

I heard a great story yesterday about former US President, Bill Clinton. When he was a young teenager he toured the White House and told the then President “I’m going to have your job someday!” I am sure thousands of children have said that, many have truly believed it but then most come back to “reality” and move on.

Last summer I was driving through Algonquin Park and saw a legendary camp… Tamakwa. If you have ever seen the movie “Indian Summer” you may recognize the name. It’s been around for a long time. Many famous people have attended the camp. There is a sign at the boat dock that is made out of Birch that simply says, “Tamakwa”. You have to drive through it to get to the camp. I love that sign. When I drove past the camp last summer I stopped and got a picture of myself just underneath it. It was kind of cool.

On Friday, while I was away in London, Ontario, the campers and staff did something that I am SO proud of. They built me (the camp) a YLCC entrance just like Tamakwa… but better. I have had many visions of events that will happen in my future. I dreamt once of this happening, I could see it. When I arrived back at camp at midnight I was met buy a bunch of campers, staff and senior staff. They stopped me on the road and asked me to get out of the car. I was then blindfolded and walked down to the entrance. They removed the fabric from my eyes… I was in awe. I was in tears. I was proud. My vision had become reality. I feel good about it, the campers and staff that built it feel good about it and in the end a new piece of the YLCC quilt has been sewn into our story.

What is your vision of the future… what do you see happening to you? Remember to let go of reality and write a list… you just never know what will happen.

Posted by Stu Saunders in Goal Setting Leadership Learning and Growing Motivation Team Work on Jul 22, 2008 at 6:16 am | Permanent Link | Comments (8)
The Zone

Jul 8, 2008

If you have been following my BLOG’s then you know I was working on a 22 day challenge. It was a HUGE succes, then I got busy with camp. Had some friends visit and fell off the challenge. It has been really upsetting me. Then I thought back to a book about a diet called the ZONE. It is one of many books that used to be around my house. The first page shared some brilliant life wisdom. It said something like this…

“If you fall of the Zone diet, don’t panic because you can get right back on it the next day.”

That’s the key isn’t it? You need to continue and work hard on the ultimate goal. Don’t beat yourself up. I am back on it again tomorrow. Back in my 22 day zone. I needed to tell you that so that I could remember it for myself. If you believe in what you are doing, keep at it.

Posted by Stu Saunders in Goal Setting Leadership on Jul 8, 2008 at 7:59 am | Permanent Link | Comments (6)
The beginning line

Jun 16, 2008

Well it’s 10pm on Monday June 16th, 2008. I have done it. In two hours my 22 day challenge will be done. I have really changed part of the core of my being, of who I am and how act and react to people and situations. I am proud of myself and that’s ok. To often we don’t pat ourselves on the back. We don’t high five each other enough. It’s almost as if the thought of simply being excited for something you have done is a bad thing, you are considered to be arrogant or pompous. I strongly disagree. I was like that for a long time, hiding behind myself. Always concerned that if I tooted my own horn that I would be look down on.

Now please don’t get me wrong. I am not talking about grand standing or showing off. I simply mean it’s ok to say “Good Job” and then smile and move on to the next challenge. I feel good about me. I like that feeling.

As I got closer to the end of the challenge, friends were asking me if I was looking forward to a beer or sleeping in or taking some time of running. I was surprised at the questions. For a while I was thinking that it would be nice to just “get through it”. Now though I have created new habits, new thinking and simply a new way of living. Imagine if we all could instill 1 good habit every three weeks into our daily lives! At the end of a year you would have over 15 new habits! That’s awesome.

So to answer their question… No. In fact I take the last 22 days as simply the walk and stretch to my the starting line, the beginning of the race. You just can’t walk up to a marathon and start running. More often then not you will fail. I am ready to put the feet into the blocks and begin the real challenge; the race of life. So what’s my next step? Another 22 day challenge. Another list of 15 things to change and work on, to get better at.

Racers… Take your mark…

Oh, by the way I will be writing a blog in the next couple of days that will explain how you can do your own 22 day challenge. So check back and again thanks for all the support.

Posted by Stu Saunders in Goal Setting Leadership Motivation on Jun 16, 2008 at 5:08 pm | Permanent Link | Comments (1)
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